My favourite salad recipe is:

1 lb            cooked and cooled Kidney Beans
1 lb            cooked and cooled Chick Peas/Garbanzo Beans
1 lb            cooked and cooled sweet corn/corn
2 large         green peppers/capsicums
1 large         red pepper/capsicum
1 large         yellow pepper/capsicum

1 green         lettuce OR
1 lb            cooked and cooled asparagus OR
1 lb            steamed artichoke hearts OR
1 lb            cooked and cooled green beans/runner beans
1 large         Avacado

1 small         white onion (optional)

Dressing:

1/4 cup         Red Wine Vinegar or Cider Vinegar
1/4 cup         Lemon Juice
1/4 cup         Extra Virgin Olive Oil
1 tsp           Salt
1 tsp           Pepper
2 cloves        Garlic
1 tsp           Mustard Powder

Combine  the  beans with the corn. Chop the peppers into small segments and
add.  Add  *one*  of:  finely  chopped lettuce, quartered artichoke hearts,
sliced  avacado,  asparagus  pieces,  or chopped runner beans. Add a finely
chopped onion if your constitution can stand it (my wife's can't).

For the dressing mince the garlic and whizz in the other ingredients.

Pour over the salad, refrigerate for about an hour before serving.